Anxiety Relief
Your 5 step program to
Get to the root of your anxiety,
reprogram your relationship to it,
learn tools on how to work with anxiety,
reduce & heal it in a holistic way.
Anxiety is the world’s leading mental health disorder. According to the European Consilium 46% of the EU population has experienced emotional or psychosocial problems, such as feeling depressed or anxious, in the previous 12 months.
Take your Power back
What if there was a way to get to the root of why anxious feelings are coming up within you and to work with them in a way that anxiety no longer has more power over you.
Hear from previous students:
“When I arrived my mind felt chaotic and so many things were happening in my life. Nikita knew exactly what exercises to do with me to help me release that excess energy and focus again on myself. When I connected with my heart, tears started running down my face. We did different exercises that helped me a lot.
Thank you, Nikita!”
- Mel
“I need to tell you Thank you again! Since our Session I breathe much more consciously and I fully take time for it. I was able to release something within my body during our session and I’m now much more relaxed..
Every day I sage myself with your Palo Santo that you gifted me and listen to the Music you sent me and I relax with it everyday.
Thank you so much again.”
- Lisa T.
“Thank you, sister! I am so grateful that life brought us together. Healing within the sacred container that you’ve created for me is an honor, a privilege and divine gift of unconditional love.
Thank you for teaching me that healing can be magical, safe, joyful and beautiful!”
- Carina
5 sessions that guide you
Discover the root of your anxiety.
Learn the hidden causes, reasons and messages that your body has been trying to reveal to you.
Reprogram your relationship with the topics that cause the anxious feelings.
Learn practical tools you can implement into your daily life to reduce and heal your anxiety.
Reduce and heal your anxiety.
Methods used: Meditation, Emotional and body-based Somatic Healing, Breathwork, Visualization, various therapeutic approaches and more
Investment
1 Session a 90min - 150 eur
5 Sessions a 90min each - 650 eur
Hear from previous students:
“Before I started working with Nikita I had panic attacks anytime my boss would message me. I had anxiety almost every single day when I was working or thinking about work. After my first session the panic attacks went away completely and after the fourth session I barely have anxiety anymore. If it ever comes up I have the tools to not get overwhelmed by it. Thank you, Nikita!”
- Sabrina
“I had a traumatic experience on new years eve a few years ago after which I felt anxiety almost every single day. Thanks to working with Nikita I learned that that experience caused the anxiety. It’s gotten so much better! Thank you for teaching me how to heal and soothe myself!”
- Fabian