Celebrating Yourself Meditation 🥳
Most of us don’t celebrate + acknowledge ourselves enough. We so quickly recognise others and celebrate their wins and let celebrating ourselves slip away.
It can be pure habit, it can be that some part of us doesn’t feel worthy of the recognition, or that we first need to “accomplish” more…
Whatever the reason may be, today we’re changing that!
The next 11 Minutes are dedicated to YOU and CELEBRATING YOU! 🥳❤️
Take your journal + pen and set some time aside to do this without a rush.
I’m starting off with asking a few questions that you can journal on and dive deeper into within yourself (you can pause the video for them) and then we move into the guided Meditation part.
Remember, this is for you and only you.
Gift yourself the next few minutes of Celebration. 🥂🍾
I hope you enjoy and I’d love to hear about your experience via DM on IG @soulcoachnikita or reply to my email at nikita@anandwayoflife.com.
xx Nikita 🌹