Restriction leads to rebellion, intentional choices lead to change

Ever noticed whenever you restrict yourself (to shopping, food, dating etc.) you end up rebelling against yourself?

Restriction feels like you’re putting yourself in a cage. Locking out your free will and freedom.

Shifting the perspective from „short term pleasure“ to „CHOOSING what you want long-term“  feels much more like

• you have a freedom of choice

• you‘re doing it because you want to not because someone is telling you you have to do it

Instead of saying „I‘m just not going to date at all“ try „I‘m only going to date men who my intuition says yes to and I will always observe if there’s any red flags“.

Instead of saying „I‘m not going to eat any carbs“ try „I‘m going to eat more protein and nourishing foods“.

Instead of saying „I‘m just not going to spend any money“ try „I‘m only going to invest in things that bring me towards my goals & align with the future I want“.

I have tried achieving my goals through restriction many times. It never worked longer than for a few weeks.

But you know what did work? Giving myself grace, compassion and freedom of choice. Letting my body and soul choose what I want long-term vs following short term pleasures.

Ready to Create Lasting Change (Without Restriction)?

If you’ve done the mindset work, the journaling, the affirmations… but still feel stuck, this mentorship is for you.

The Deep Dive Mentorship is a 3-month healing & embodiment journey for women who are ready to:

✔ Heal emotional wounds + release trauma from the body
✔ Reconnect with their feminine essence and intuition
✔ Break free from cycles of burnout, people-pleasing or self-doubt
✔ Lead life (and business) with power, alignment, and softness
✔ Stop sabotaging and start living from self-trust

We don’t do restriction here. We realign.
We don’t “push through”. We tune in.
We don’t force change. We embody it.

What You Receive:

• 7x Deep-Dive 1:1 Healing Sessions (90 mins, every other week)

• Personalized practices and guidance to integrate healing into daily life

• WhatsApp support for ongoing reflection and support between sessions

• A trauma-informed, feminine, and body-based approach tailored to YOU

This is not a one-size-fits-all coaching program. It’s an intimate mentorship designed to meet you where you are and take you where your soul craves to go.

Your next step?

Book your free 30-min Clarity Call to explore if this mentorship is aligned for you.

You don’t have to force change.
You don’t have to keep doing it alone.
You just need the right support, the right tools, and a safe space to fully come home to yourself.

Because when you lead from your feminine power, everything shifts.